Dowlan concepts' products brochure

Products’ Appreciation 

Dear esteemed friends, owing to the need for us to ensure good nutrition and optimal health, derived majorly from the intake of naturally processed food substances, we have decided to show to you
our range of naturally processed food substances( products) and drinks which we believe contain the required nutrients e.g vitamins , minerals, fats,  proteins, phytonutrients and antioxidants your body needs for optimal growth and resounding health.

We are convinced, you will like them! These products are in different categories :
A. General products

1. Aloe vera gel
2. Forever Bright toothgel
3. Forever Arctic sea Omega 3

B. Beehive products
4. Bee propolis tablet
5. Forever Royal jelly
6.Forever Bee pollen
7.Forever Bee honey

C. Other food products.
8. Mr. Cream Yoghurt
9. Peanut butter
10.  Fresh quail eggs

D. Supplements( Natural food substances coming in the form of tablets)
11. Multi Maca
12. Ginkgo  plus
13. Garlic thyme
14. Forever Vision
15. Forever Immublend
16. Forever kids
17. Forever Probiotics

E. Personal care products
18. Aloe Liquid soap
19. Avocado soap

F. Skin /personal care
20. Aloe moisturising lotion
21. Aloe scrub
22.Aloe ever shield deodorant
23. Ale lips
24 Forever hand sanitizer

G Health literature
25 How to burn your stomach fats with focus on the use of beans and eggs

It is good we tell you that all our products are of good quality, you have our word on this!
for photos, price and uses of theses products, simply send an e-mail to seyols@yahoo.co.uk requesting that a complete brochure of our products be sent to you and you will have it before you say jack Robinson.

Make no mistake about it, what we stand for is your health and nothing but your health!
love to talk to you again.
You can as well contact seyi on: 2A0A5252
Dowlan concepts,
Your health, our goal!

some pictures of recent weight management success stories

Dear, after this client of ours practiced the advice we gave her on her food intake and exercises for a period of 3 weeks,  she came out with this mouth watering result.
please do see for yourself:

Before

After ( after she kept to the advice we gave her).

When we said you will burn your stomach fats within a period of 3 weeks and that you will also retain the belly size after you have burnt the fats, we meant it! you need to see how our client is now. She is so happy, you can achieve this feat too, just talk to seyi on : 08084619284 or add this pin: 2A0A5252.

Your health is our interest!

The Ongoing Exclusive talk on Children Nutrition

The Ongoing Exclusive talk on Children Nutrition


Healthy foods for Children   

Sadly, it is estimated that 11 million children less than 5 years in Nigeria are stunted – a condition that diminishes a child’s physical and intellectual development and puts its survival at risk (UNICEF, 2013). Our aim with this article is to sensitize and educate guardians, parents and teachers on the abundant nutrients in natural food substances capable of ensuring the health and well- being of their children - many parents are unaware that many of the foods at their fingertips can benefit their children. 

Oatmeal
Research shows that kids who eat oatmeal are better able to concentrate and pay attention in school. Fiber-rich whole grains, like oatmeal, digest slowly, providing kids with a steady stream of energy.

Fruits      
Any fruit is good for your child, providing essential vitamins and minerals. Fruits also have fiber, which keeps kids' bowel movement regular. To reap the nutritional benefits, aim to eat a variety of fruits, like berries, melon and oranges. Endeavour to go for fresh and safe fruits.

Nuts
Nuts are made up of healthy fats, which kids need for growth and development, as well as for heart health. Having a little bit of “good” fat in the morning gives your kids a burst of energy to keep them going.

Milk         
Protein and calcium in dairy products provide fuel for the brain and body. Protein helps build brain tissue, while milk's calcium keeps kids' bones and teeth strong.

Blueberries
They've ranked among the healthiest fruits for years (go, antioxidants!). Now research suggests that in addition to protecting against heart disease and diabetes and improving brain function, blueberries may also help reduce visceral "toxic" belly fat—a type of fat that has been linked to obesity and metabolic syndrome. Ways to get them in your kid's diet: They're a natural go-with breakfast choice and are also great in summer salads and desserts.

Tomatoes
They're loaded with lycopene—a substance that protects against many cancers. Cooking tomatoes makes them even healthier because the heat releases the lycopene. Hint: Pairing tomato foods with a good fat, like olive oil, helps the body absorb more.

Low-Fat Greek Yogurt
It contains healthy bacteria known to boost immunity and aid digestion, and has two to three times the amount of protein and less sugar than regular yogurt. Add a drizzle of honey (after age 1) for sweetness,

Cabbage
It has a mild flavor and crunch that kids tend to like better than the usual salad greens. And cruciferous veggies such as cabbage, contains phytonutrients known to lower the risk for many types of cancer, as well as improve digestion. It also helps clear harmful toxins from the body by triggering the release of enzymes whose job it is to whisk them out.

Oily fish

Oily fish (such as, Salmon, Titus and Sardines) contain heart-healthy omega-3 fats, which are also known to boost brain development, fend off depression and have superb anti-inflammatory powers. They are sure good for your kids. Please avoid the intake of canned foods.

                                                                                                                                            

 Beans
"Beans are a great source of protein, as well as fiber and calcium—two things kids tend not to get enough of. "They also help guard against heart disease and high cholesterol, which aren't adults-only problems.

Eggs
Eggs offer protein, and they're one of the few foods that naturally contain vitamin D, which helps the body absorb calcium. Eating protein at breakfast helps kids feel satisfied longer (no mid-morning hunger pangs). Preferably you can go for quail eggs, the amount of omega 3 acids and choline contents in it are good for your children’s memory. Kids love it!

Author’s corner

More water should be given to kids to enhance concentration and peanut butter should take the place of every other kind of butter. Also Honey should take the place of sugar for kids.

Remember, your kids don’t need sweets and biscuits to feel good; these substances only increase the level of sugar in their blood.

Compiled by Dowlan Concepts, Food Safety and Nutrition, Health and Safety, HACCP, Food quality Management, Environment and Microbiology Training

3rd floor, 7, Olayinka Bamgbose street, off Toyin street Ikeja, Lagos.

Tel: +234 (0)8084619284, +234 (0)8136301633                                

E-mail: dowlanconcepts@yahoo.com, facebook: . com/dowlanconcepts, Twitter:@dowlanconcepts

                                      

The ongoing exclusive talk on children's Nutrition

The Ongoing Exclusive talk on Children Nutrition


Healthy foods for Children   

Sadly, it is estimated that 11 million children less than 5 years in Nigeria are stunted – a condition that diminishes a child’s physical and intellectual development and puts its survival at risk (UNICEF, 2013). Our aim with this article is to sensitize and educate guardians, parents and teachers on the abundant nutrients in natural food substances capable of ensuring the health and well- being of their children - many parents are unaware that many of the foods at their fingertips can benefit their children. 

Oatmeal
Research shows that kids who eat oatmeal are better able to concentrate and pay attention in school. Fiber-rich whole grains, like oatmeal, digest slowly, providing kids with a steady stream of energy.

Fruits     
Any fruit is good for your child, providing essential vitamins and minerals. Fruits also have fiber, which keeps kids' bowel movement regular. To reap the nutritional benefits, aim to eat a variety of fruits, like berries, melon and oranges. Endeavour to go for fresh and safe fruits.

Nuts
Nuts are made up of healthy fats, which kids need for growth and development, as well as for heart health. Having a little bit of “good” fat in the morning gives your kids a burst of energy to keep them going.

Milk        
Protein and calcium in dairy products provide fuel for the brain and body. Protein helps build brain tissue, while milk's calcium keeps kids' bones and teeth strong.

Blueberries
They've ranked among the healthiest fruits for years (go, antioxidants!). Now research suggests that in addition to protecting against heart disease and diabetes and improving brain function, blueberries may also help reduce visceral "toxic" belly fat—a type of fat that has been linked to obesity and metabolic syndrome. Ways to get them in your kid's diet: They're a natural go-with breakfast choice and are also great in summer salads and desserts.

Tomatoes
They're loaded with lycopene—a substance that protects against many cancers. Cooking tomatoes makes them even healthier because the heat releases the lycopene. Hint: Pairing tomato foods with a good fat, like olive oil, helps the body absorb more.

Low-Fat Greek Yogurt
It contains healthy bacteria known to boost immunity and aid digestion, and has two to three times the amount of protein and less sugar than regular yogurt. Add a drizzle of honey (after age 1) for sweetness,

Cabbage
It has a mild flavor and crunch that kids tend to like better than the usual salad greens. And cruciferous veggies such as cabbage, contains phytonutrients known to lower the risk for many types of cancer, as well as improve digestion. It also helps clear harmful toxins from the body by triggering the release of enzymes whose job it is to whisk them out.

Oily fish

Oily fish (such as, Salmon, Titus and Sardines) contain heart-healthy omega-3 fats, which are also known to boost brain development, fend off depression and have superb anti-inflammatory powers. They are sure good for your kids. Please avoid the intake of canned foods.

                                                                                                                                            

 Beans
"Beans are a great source of protein, as well as fiber and calcium—two things kids tend not to get enough of. "They also help guard against heart disease and high cholesterol, which aren't adults-only problems.

Eggs
Eggs offer protein, and they're one of the few foods that naturally contain vitamin D, which helps the body absorb calcium. Eating protein at breakfast helps kids feel satisfied longer (no mid-morning hunger pangs). Preferably you can go for quail eggs, the amount of omega 3 acids and choline contents in it are good for your children’s memory. Kids love it!

Author’s corner

More water should be given to kids to enhance concentration and peanut butter should take the place of every other kind of butter. Also Honey should take the place of sugar for kids.

Remember, your kids don’t need sweets and biscuits to feel good; these substances only increase the level of sugar in their blood.

Compiled by Dowlan Concepts, Food Safety and Nutrition, Health and Safety, HACCP, Food quality Management, Environment and Microbiology Training

3rd floor, 7, Olayinka Bamgbose street, off Toyin street Ikeja, Lagos.

Tel: +234 (0)8084619284, +234 (0)8136301633                                

E-mail: dowlanconcepts@yahoo.com, facebook: . com/dowlanconcepts, Twitter:@dowlanconcepts

                                      

At Dowlan Concepts, this is what we do!

Friends,
You can have an insight on what we do!

Dowlan Concepts is a food, health and safety outfit which provides essential, accurate, helpful, updated, professional and proven advice and services on indispensable food related and health issues to individuals, companies, schools, institutions, organizations, ministries, federal parastatals and other noble bodies by offering them quality, sustainable, and educative trainings in order to enhance their health.

We are a team of training experts, specialized in the provision of cutting  edge and relevant Information on salient issues (in diverse areas in the food, health and safety industries) for all sectors.

Our motivation is based on the conviction that all can live healthily if privy to requisite information on how to safeguard their health and well-being.

Our vision is to be a foremost Provider of food and health care services, food quality management and Microbiology training.

Our mission: Dowlan Concepts shall be a prime driver of natural remedy and quality services alongside a veritable change agent in strategic food and health transformations delivering enduring stakeholder value in perpetuity

Our Corporate responsibilities are as follows:

Responsibilities:    
Carry out reliable and relevant researches on the nutritional and health benefits of  fruits and other food substances

Interact with other health professionals on nutritional management for different health related issues on behalf of our clients

Make various drink formulations in the form of natural fruit juices with little or no  (natural) preservatives  

Conduct trainings for companies and people on viable business  in the food and nutrition field. 

Educate the public on nutrition, safety and health through sound presentations

Conduct sound research on healthy living alongside key nutritional needs of the body

Provide nutritional counseling and advice on the importance of natural remedy for the treatment of various health challenges to our reputable clients

Carry out improvements on contemporary food (solid) products, and drinks

Engage in various discussions on child health and nutrition at different fora




Some of the projects we carry out now include: Food and health seminars on:

The Aging antidotes

Stress Management with natural food substances  and techniques

 Natural remedies with Fruits and vegetables

 Exclusive breastfeeding for newborns from 0 to 6 months

 Healthy living with food ( a comprehensive food and health training)  A health awareness campaign

Delivering quality health care services in our primary healthcares

Memory  improvements with natural food substances and memory techniques

Quality baby care

Enhancing fertility with food and good health practices

Common questions about eggs

Healthy eating in schools

Tackling the nutritional health problems in Nigeria

Healthy eating for diabetes

Curbing Obesity in children

Healthy eating activities for children

Healthy eating activities for children

Nutritional guidelines for the under fives


Training on businesses  that can be done within the field  of food and nutrition e.g.: 
       
Solid food products :          

Plantain chips production and packaging          

Garri processing and packaging          

Brown Sugar production and packaging          

Peanut butter production and packaging            

Drinks             
Zobo production and packaging          

Chapman production and packaging          

Palmwine production and packaging          

Highly improved yoghurt production and other allied businesses



And our courses include: 
1. Water, an indispensable substance to man

2. How to burn stomach fats with eggs

3. Preventing Food and water borne diseases

4. Healthy living with food (a comprehensive food and health training)

5. Your health, your wealth!

6. The art of using natural substances as natural remedy

7. Food quality management

8. Hand sanitization and good hygiene practices, two efficient ways of preventing common diseases

9. Health management with food and probiotics

10. Healthy living with Diabetes

11. The Prons of Whole grains

12. The good and bad fats

13. Healthy cooking  oils

14. Vegetables and their benefits

15. The Omega -3- acids' rich foods

16  Quality meal plans for different  health challenges such as: Hypertension, Diabetes,
Hypercholesterolemia and Infertility

17. The many nutritional health benefits of quail egg and many other services within the field of food and nutrition, health and safety.
   
Our range of quality and affordable nutrition and health products include:
 1. Fresh quail eggs with a  good resource on how best to use it; the eggs have been researched to be helpful at effectively managing hypertension, diabetes, ulcer and obesity cases. The eggs are also known to be good at  burning stomach fats

2. Peanut butter; known to be  helpful at memory improvement for children

3. Quality yoghurt ( drink); now known to be good at immunomodulation in  human beings and in
preventing some vaginal infections in women.

4 Other quality products such as:  

Food drink and supplements

Aloe Vera Gel:  a general body tonic; detoxifies the entire body system of toxins (harmful
substances). Excellent for digestive disorders. A natural pain relief and effective at managing skin diseases and infections, full of body needed vitamins, minerals and amino acids.

Bee Propolis tablet: A natural and powerful antibiotic; effective against bacterial infections

Royal jelly: aids male and female fertility and reproduction respectively

Arctic sea supplement: containing essential fatty acids such as omega -3 and omega -6 known to be good at maintaining heart and eyes' health among many other benefits.

Calcium supplement:  needed for strong bones and teeth, essentially needed by adults and children.

Garlic- thyme supplement: known to be useful in weight loss, it cleanses the body of  harmful substances.

Ginkgo plus: made from gingko biloba, very good at memory improvement.

Kids' supplement: containing body - needed phytonutrients essential for different body processes. It also ensures proper  brain development in children

Multi maca:  known over the age as a sex herb, highly beneficial for sexual impotence. It also boosts immunity.

Vision supplement: contains the eyes' nutrients lutein and zeaxanthin, which improves eyes' sight as well as prevent eye defects such as glaucoma and macular degeneration

Immunity supplement: contains lactoferrin which supports immune cells' production, contains vitamin C which fights free radicals efficiently.

Personal care products Hand Sanitizer:  effective at killing germs, ideal for nursing mothers

Toothgel: known to prevent bad breath and plaques formation, possesses antimicrobial properties.

For a complete brochure on our products, you can please contact us through our  address( found at the end of this bulletin)
Our products are affordable and charges on our services are moderate.

Our written  books include: 1. Aging antidotes 2. Natural remedy with fruits and vegetables  (e,g Banana and Apple as good for constipation prevention) 3. The Wonder egg, quail eggs 4. How to burn your stomach fats with focus on the use of beans and eggs  ( a detailed study) 5. Memory improvement for children and adolescents with natural food substances and memory techniques
           

Why Dowlan Concepts? We are an outfit made up of young dynamic health professionals. With us, you can be guaranteed of high standard professional health solutions researched for your benefits. We are also into the formulations of various effective and efficient food models for various organizations with the sole aim of preventing several food deficiencies and nutritional illnesses.

How we work:

We employ and use the latest and the most reliable findings to formulate effective and dynamic health solutions and advice. We always seek to present valuable and dependable health expertise and skills. We do all our work and approach firms, organization or company to give them the necessary health advice, assistance and materials needed to maintain maximum health benefits.



Reach us through:

 Please avail yourself of the particulars of Dowlan concepts: Dowlan concepts Twitter account:  username: @dowlanconcepts,
 e-mail us @ dowlanconcepts@yahoo.com, facebook: .com/dowlanconcepts
 Blogspot: dowlanconcept.blogspot.com,
 Vconnect.com., browse for Dowlan concepts
 or add this pin:2A0A5252
 Also call us on: +234(0)8084619284,+ 234 (0)8136301633
 You can also visit us at 7, Olayinka Bamgbose street off Toyin street,Lagos.

At Dowlan, Safequarding your health is our goal!

News from the fertility class with images

News from the fertility class with images

Hello friends, how are you this morning?
I feel so convinced to upload here some pictures of the fruits and foods we asked you to take to enhance your fertility.

Friend, make no mistake about it, these foods are good for fertility. Try to take advantage of them.
For your view, we have only uploaded pictures of some fertility foods you may not know

Ten foods that boost Fertility

Owing to the need for us to remain fertile, it is imperative we ingest foods that will aid our abilities to procreate. In this article, we will attempt to discuss few natural foods we believe help aid fertility. This list however is not exhausted.

1. Figs (Yoruba name: Opoto)

Figs have been believed to increase fertility since the time of Ancient Greeks, and now we have scientific evidence. Figs contain a lot of iron, which are important for healthy eggs and ovulation.

 

2. Oysters

Oysters have been known to increase libido, but oysters can also be a great source for fertility because they are packed with zinc, which increases the production of good-quality eggs.

3. Berries

Any kind of berries are good at protecting eggs from damage and aging because they are full of antioxidants. Strawberries have been linked to naturally increasing a woman’s libido.

4. Beans

Beans are a lean protein and are full of iron, which helps to increase fertility and libido. Low iron levels can result in anovulation, which is when ovulation does not produce a healthy egg.

5. Pineapple:

Antioxidants rich diets have been shown to improve fertility, because free radicals also can damage the reproductive system, foods with high antioxidant activity like pineapples that battle free radicals are recommended for those trying to conceive. The antioxidants in pineapple such as vitamins C, beta carotene, copper and folate have properties that positively affect both male and female fertility. This should be taken moderately in the afternoon, particularly by people seeking to reduce their weight

6. Leafy Greens

Dark leafy greens such as spinach and broccoli are high in folate, a B vitamin that has been shown to improve ovulation. Leafy greens also naturally increase a woman’s libido.

7. Yams

Research shows yams have an ovulation stimulating substance that can help boost fertility. yam flour can be  taken in the afternoon with some spinach soup, by people  wanting to burn some fats at the same time.

8. Quail eggs

Quail eggs give you better blood circulation and strengthen your heart muscle, which in turn boosts libido and gives you better sexual performance. As an enriched source of phosphorous, proteins, and Vitamin B, Vitamin D and Vitamin E, quail eggs stimulate and nourish the prostate gland which is vital to a man's sexual health.

9. Vegetables and Fruits

Eating up to three servings a day of fresh fruits and vegetables is important for any diet, but especially important when trying to conceive. Fruits like avocado and pumpkin seeds are favourite fertility fruits; they can help people suffering from impotence.

Focus on watermelon

There has been the study to show that watermelon can have a relaxing effect on some of the body’s blood vessels without using any drug. Watermelon can even increase sperm count and improve libido in men who eat it regularly. The reason for this great effect is the crucial Citrulline phytonutrient that is in watermelon.

10. Eat more oil fishes:

Some studies show that omega 3s which are found in oily fish such as Mackerel (Titus), sardines may reduce the risk of miscarriage and improve sperm quality. The fats are essential for healthy hormone functioning.

Foods to Avoid

1.    Soy: Soy contains a compound very similar to estrogen which can cause estrogen levels to be too high and can negatively affect fertility.  please reduce the intake of soy products.

2.    Alcohol: Although it is not essential to give up alcohol if you want to fall pregnant, Danish research found that alcohol intake had a significant effect on infertility success among women above the age of 30 who drank more than seven drinks a week.

3.    Sugar: Consuming refined sugar, such as high fructose corn syrup, can cause blood sugar spikes which can negatively affect the reproductive system as well as the rest of the body. Too much refined sugar can lead to insulin resistance, which can cause or exacerbate PCOS –- a condition that affects ovulation and is one of the leading causes of female infertility.

4.    Reduce your carbohydrate intake: Some experts believe a diet high in carbohydrates like white bread and biscuits can affect conception. These foods raise blood sugar levels quickly, causing insulin surge that can impair fertility.

5.    Saturated fats: Eliminating saturated fats from the diet is important for general health; however, it’s extremely or too high of estrogen levels, which can cause infertility.

6.    Red meat: Too much red meat increases the amount of ammonia in the body, which can interfere with the implantation of the egg in the uterus. Red meat can also be detrimental for men as it increases acidity and affects sperm activity; sperm perform better in alkaline conditions.

7.    Non-organic chicken: Conventionally raised chicken is full of antibiotics and hormones which can have a detrimental effect on hormonal balance and health

Basically eat well!   

Staying well nourished increases your chances of conceiving. Make sure to include enough protein, iron, zinc and vitamin C in your diet, because deficiencies in these nutrients have been linked to lengthened menstrual cycles and therefore less frequent ovulation and a higher risk of early miscarriage.  Protein - rich foods such as lean meat (boiled chicken and turkey), fish, low fat dairy products, eggs, and beans can be taken. Vegetarians can get their complete amino acids by including flavourful combinations of protein-containing foods, such as rice and beans.

For more information on how to enhance your fertility or you need a comprehensive meal plan for fertility enhancement, you can talk to seyi on : 08084619284

Dowlan Concepts, we are passionate about keeping you  healthy!

                                       

Reports on weight management program continued...

Reports on weight management program continued.....

Dear, Dowlan concepts as you can see is a ' say it and do it firm". what makes us distinct is that we recommend what you are used to while we educate you further on how you can use the very foods you eat to gain maximum health benefits such as; improved fertility and sexual stamina, proper stress management, sustainable weight reduction, healthy eating for a healthy life etc...

Now, we will draw the curtain on our report on weight management as we paste here, some little tips on how you can burn your stomach fats successfully without having to endanger yourself or allot fortunes to the all important task:


Incredible effects of garlic, beans and  warm lemon water on stomach fat
Garlic:  There has been a report of the short term reduction in cholesterol and a lowering of unhealthy fats in the blood with garlic. Garlic can be incorporated as part of a healthy well balanced diet. You can grind with pepper if you have offences with its smell. To reduce the smell after garlic intake, brush your teeth well; make sure you clean the tongue well too and take plenty water.

Beans:  are high in protein, have no fat and are full of fiber. They are an ideal fat burning-food. Beans clean out your system and keep your digestive system efficient. Soy beans can also be taken in moderation (we have not endorsed soy milk or roasted soy beans intake for people).

Warm lemon water: warm lemon water combines powerful agents that improve your chances for weight loss: the potent vitamin C and antioxidants of lemon and the digestion improving ability of warm water. Lemons are diuretic, meaning you will make a few extra trips to the bathroom and rid yourself of water weight. warm lemon water is also seen to be a laxative because it helps relieve constipation by helping you pass softer stools. Try sipping hot lemon water through a straw positioned toward the back of your mouth so it won't touch your teeth. Take warm lemon water in the morning on an empty stomach. You can also make warm lemon water intake the last thing at night.

Dear, for more detailed information on how to burn your stomach fats the easiest way with just foods and to gain other helpful health information:

Please go to 7, Olayinka Bamgbose street, off Toyin street Ikeja for a copy of the book on how to burn your stomach fats. you can please ask for Yetunde or call :08086277219.

Don't forget, good health gives u good wealth!
Thank you

Dowlan Concepts: Reports of our weight management program with pict...

Dowlan Concepts: Reports of our weight management program with pict...: Dowlan Concepts ...

Reports of our weight management program with pictures

Dowlan Concepts

Friday, 5 September 2014

Reports of our weight management program with pictures

Dear friend, with the introduction and publication of the book on how to burn your stomach fats with just foods, your firm, Dowlan Concepts has this testimony to share about a wonderful woman who followed through our program for about a month among many others.

She witnessed tremendous impact on her tummy; her tummy size used to be 39 inches before she  started following our meal plan. However after following our recommendations for a period of 1 month ( because all we recommend you take is a complete balanced diet that will blast these fats away), she told me her tummy size was 34 and the half inches, that clearly fits into the recommended tummy measurement for women, which is below "35 inches".

My love, one of our contacts particularly told me one good thing about the food recommendations is that "It is not a fast burning fats' plan and that was why she followed us", this contact in question spoke about some other "quick fats' burning meal plan, which she said, does not really help as the fats  will resurface after some time" .

We can categorically tell you that you can base your diet on Our recommendations even after you have burnt your stomach fats because all we recommend is the normal way of eating.

Here are some pictures for you to see:
Again dear, try to take a good look at her tummy, this woman followed our recommendations; this was shot 5 months before she started her program.

5 MONTHS BEFORE SHE STARTED THE PROGRAM

THIS WAS TAKEN AFTER SHE FOLLOWED THE PROGRAM FOR JUST 1 MONTH

ok, please take a look at her tummy now, this is the after picture and was given to us last month. I am so sure her tummy would be flatter than this now.

Be right back!